Chicken and Avocado Wrap

• Ingredients:
• 1 whole wheat tortilla
• 100g grilled chicken breast (sliced)
• 1/2 ripe avocado (mashed)
• A handful of spinach or lettuce
• 1 tablespoon of hummus or Greek yogurt
• Salt and pepper to taste
• Instructions:
• Spread hummus or Greek yogurt on the tortilla.
• Add grilled chicken slices, mashed avocado, spinach, and season with salt and pepper.
• Roll the tortilla into a wrap, cut in half, and it’s ready to go!

“Intrigued by this recipe?

We’d be thrilled to hear your feedback and any recommendations you have to enhance it!

Also, what’s your go-to favorite recipe?

Share with us—we value your insights!”